- The art of Zen Yoga blends the flowing movements of Tai Chi, the energized breathing of Qigong, the gentle stretching of Shanti Yoga, and the serenity of mindful meditation. Zen Yoga can help you to incorporate simple exercises into your daily life. Daily practice provides vitality, flexibility, well-being, joy, health, and peace of mind, no matter what stage you are along your journey.
Lectures & Speaking engagements
Aaron Hoopes is available for lectures, workshops, classes and other speaking engagements. Contact Aaron to inquire.Visit Aaron’s Blog
Tag Archives: workshops
Workshops in June & July 2013
Cultivating Qi in Daily Life June 15 & July 13, 2013 Join Aaron Hoopes and his wife Faye for an insightful day of breathing, gentle movement and meditation. Breathe in the Green Mountain air, relax and enjoy the outdoors. The … Continue reading
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Tagged meditaion, qigong, retreat, tai chi, vermont, workshops, yoga, zen
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