WORKSHOPS/EVENTS update 04/08
ARTICLES update 04/08
Amazon Store *open*
about: Aaron Hoopes
Member
"Always read stuff that will make you look good if you die in the middle of it."
ZEN YOGA: A Path to Enlightenment through Breathing, Movement and Meditation
A simple yet profound way to create a
healthy body, a stress-free mind, and peaceful sense of well-being.
"A detailed and comprehensive book, complete with clear and concise photos, training charts and explanations, that is certain to change the lives of all of those exposed to it."
Customer Reviews & Ordering Information
PERFECTING OURSELVES: Coordinating Body, Mind and Spirit
Aaron's first book! Perfection is not something you seek outside your self. It is at the deep core of your being. When the body is given the energy it needs and the hectic mind settles then we can become aware of the perfection that lies within us all.
Customer Reviews & Ordering Information
E-BOOK - BREATHE SMART: The Secret to Happiness, Health and Long Life
Learning to breathe properly is the first step. Breathing is the basic fundamental aspect of our physical being. It is something we do all day everyday. It is vital that we have the skills to breathe effectively. Then we give the body the energy it needs to do what it is able to do.
THE ZEN YOGA DAILY WARM-UP
DVD
The Zen Yoga Daily Warm-Up is a special journey of breathing, stretching, and movement designed to simplify the process of maintaining health, enhancing happiness, encouraging relaxation and promoting stress relief. This is the first in the Zen Yoga DVD series.
The Zen Yoga Daily Warm-up is a simple 20-minute program that will instill healthy lifestyle habits in a short time without the motivational challenges associated with normal exercise programs. It is perfect for both the beginner and the advanced practitioner.
Customer Reviews and Ordering Information
INNER SUNRISE
DEEP RELAXATION CD
A STRESS REDUCTION PROGRAM
Join Aaron Hoopes as he guides you on a journey inwards towards the peaceful serenity that exists at the center of your being. This guided meditation program releases tension, relaxes the body and instills calmness through deep, conscious breathing and energy visualization techniques.
Set to the soothing sounds of the ocean as a background, Inner Sunrise is a 25 minute program that can be listened to again and again, whenever you need a little peace. Prepare to feel wonderful!
Created by Zen Yoga Press and The Hashi Group, Inner Sunrise is the first in a series of Zen Yoga Guided Meditation CDs.
Customer Reviews and Ordering Information
Zen Yoga Clothing & Shopping Bags
Zen Tai Chi Gong - Energy Healing- Instructor Training
Copyright 2008 Art of Zen Yoga. All rights reserved.