Testimonials:
"I did enjoy the program very much. Everybody is still talking about it here. Thanks again."
- Rosemary J. Harwood, Senior Administrative Assistant, Yale University
“Thank you very much. You played an integral role in the success of the conference.”
-Safety & Health Conference of Northern New England
"You were one of the big hits in my series last fall."
- Mary Ann Lopez, South Windsor, CT Food Services
Member
Internet Award
Corporate Zen Yoga
How to Relax When You Don’t Have Time
CORPORATE STRESS REDUCTION PROGRAM
The Zen Yoga Corporate Stress Reduction program offers an innovative yet cost effective method of improving employee productivity by increasing mental focus, optimizing energy and fostering a healthy work environment through simple and effective relaxation techniques.
Our dynamic mind focusing, breathing-centered, tension easing program empowers your staff with effective relaxation skills they will utilize daily on the job. Based on simple methods of breathing and gentle movement, the Zen Yoga method has been proven to leave the practitioner feeling energized, calm and able to be productive without stress.
The Zen Yoga program is successful! It provides your staff with basic skills that will allow them to relax and de-stress during their busy work day. It combines Tai Chi body movement with Yogic breathing and stretching to assist the smooth flow of circulation through the body fostering a feeling of physical well-being, mental acuity and emotional contentment. What better combination for a productive, happy work environment?
Improving employee wellness provides companies with a secure foundation in many ways.
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lowering health care costs
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minimizing sick leave
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nurturing healthy attitudes
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fostering a stress free environment
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creating job satisfaction
Zen Yoga Stress Relief and Relaxation for the Workplace is the best investment an employer can make. Aren't your employees worth it?
PROGRAM DETAILS
De-Stress - Introductory Program: (For Health Fairs, Lunch Breaks, and Conference Warm Up.)
Length: 30-45 minutes
Format: Sitting/Standing - Lecture/Active Participation
Requirements: Space for all participants to stand with their arms out.
Fee: $300 + materials*
Workplace Health & Wellness - In-Depth Program: (For Employee Wellness Seminars and De-Stress Retreats)
Length: 90 minutes
Format: Sitting/Standing/Lying Down - Lecture/Active participation
Requirements: Space for all participants to be able to stretch out. A mat, towel or blanket for each participant or a comfortable, carpeted floor.
Fee: $650 + materials*
Program Materials:
*(Each participant receives a Deep Relaxation CD (add $12/per person)
*(Each participant receives a Zen Yoga DVD (add $20/per person)
*(Each participant receives a CD & DVD ($30/per person)
*Note - We are very flexible with our programs and are able to create a program specifically tailored to your needs and budget. Contact us:
Phone: 860-805-6551
Workshops - Energy Healing- Instructor Training
Zen Yoga Clothing & Bags
Copyright 2007 Art of Zen Yoga. All rights reserved.
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