Ft. Lauderdale, Florida
ONGOING ZEN YOGA SCHEDULE:
Zen Yoga
Private in-home lessons in the Ft. Lauderdale and surrounding area.
Day of Serenity
Reconnect with your essential nature through nature, silence, and movement.
(Please wear loose comfortable clothing and bring a towel or a blanket and lots of water.)
When: Every Third Sunday of the month, from 9:00am-2:00pm
Cost: $50 in advance, $60 day of the event, price includes light snacks
Where: Tree Tops Park, 3900 SW 100th Avenue, Davie, Fl. 33328
Group capped at six people, limited space available.
For more information or to register contact: Debbie Gottlieb, MSW @ 954-328-5429
Zen Yoga Instructor: Debbie Gottlieb
Debbie
Gottlieb has a Master’s degree in Social Work and is a Certified Zen Yoga
Instructor. She has a unique ability to customize each session according to
individual client needs. Debbie’s vision is to help individuals, couples and
families uncover their patterns and give them the tools necessary to heal and
grow.
Using yoga, meditation and mindfulness as her foundation, Debbie empowers her clients to take control of their lives and their bodies. She creates a nurturing environment that allows them to relax and learn to use their body, mind and spirit to achieve their goals. Most importantly, they are encouraged to apply these techniques to their daily lives so they can create lasting change.
Website: www.myselfdiscovery.net
Other classes starting soon.
Call for additional class dates and times.
Phone: 954-328-5429
Wandering Sage Wisdom - The Zen Yoga Blog
massage is another helpful tool in the search for wellness. Consider complimenting your Yoga training by taking massage therapy courses or physical therapy classes at one of our prestigious schools such as Remington College
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