Santa Rosa, California
Zen Yoga California Instructor: Karen MacDonald
email for information
Please check back soon for dates and times.
Zen Tai Chi Gong - Energy Healing- Instructor Training
The Art of Zen Yoga is part of
Copyright 2007 Art of Zen Yoga. All rights reserved.
Special Zen Yoga Event
OCTOBER 2007
8:45-9:45.............Lecture/Perfecting Ourselves: Coordinating Body, Mind and Spirit
10:00-11:00..........Gentle Zen Yoga - Breathing, Stretching & Moving
11:15-12:15...........Zen Tai Chi Gong - Breathing & Moving Meditation
12:15-12:30...........Tai Chi Demonstration
1:30-3:00...............Zen Yoga for Massage Therapists & Holistic Health Practitioners (lecture & workshop)
3:15 - 4:15.............Zen Yoga for Children
4:15-4:30..............Zen Sword Demonstration
4:30-6:00...............Deeper Zen - Yoga & Stretching for athletes & martial artists
7:30-8:30..............Exploring Meditation - Lecture & Workshop
Cost & Location - coming soon