The Art of Zen Yoga Breathe - Move - Relax
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ZEN WARRIOR WEEKEND
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September 18-20, 2009
Theme: Present Time Consciousness
Most people on earth are beginning to notice the effects of the Earth changes. Many of us welcome it, while at the same time adjusting day by day, moment by moment, to the quickening distractions. The Zen Warrior Weekend is an engaging, challenging, and transformational opportunity for growth in body, mind and spirit.
Special Events:
Traditional Lakota Sweat Lodge & Death Arrow Fire Ceremony
Training Program:
Zen Yoga Yin Yoga - Tai Chi
5 Elements Healing Breath & 10 Zen Qigong
Iaido & Zen Sword Training
Zen Kumite Push Hands
Capture the Flag
Meditation, discussions, drumming circle and much more
Location:
Vershire, Vermont set on 150 acres of mountain, ledge, and forest
Cost:
$300 per person
Accommodation:
Tents
or http://www.lakemoreyresort.com/ (if you really can't sleep in a tent - book early)
Questions & Registration: (Space is very limited)
Email: zensword@artofzenyoga.com Phone: 860-805-6551
This weekend is a gathering of warriors, healers, shaman, and sages, sharing our knowledge, understanding and skills with each other.
Join us:
Michael Denmeade Shaman of the Yamabushi and Lakota traditions
Aaron Hoopes Author, Instructor and Founder of Zen Yoga
Elfeya Hoopes - Animal Spirit Guide Counselor
George Hubbard - Earth Spirit Walker, Shaman
Joe Schoenig Karate Instructor, Swordmaster
BRING YOUR OWN SWORD (not required)
What to bring:
[ Tent if you have one we have a couple of extras so let us know if you dont have one
[ Sleeping bag/blankets VT can get a little chilly at night
[ Towel
[ Hiking boots, socks, hat
[ Warm clothes/layers ditto on the chilly thing
[ Sweats & training clothes
[ shorts/t-shirt or something to wear in the sweatlodge
Food:
We will be doing a limited fast for most of the weekend. This means that we are going to eat to sustain not to fill. For the most part this will consist of some fruit, trail mix and miso soup.
Sunday, after the sweatlodge we will have a special meal of home-made bread, hummus and fruit.
We have plenty of mountain well water.
Questions - Registration email
DIRECTIONS:
From I-91 North in Vermont Take Exit 14 (Thetford/Chelsea) turn left onto Rte. 113. Travel approx. 14 miles to Vershire Village. Turn right on North Road (dirt road) just before the church on the hill. Travel approximately 1.5 miles to the hill to the white house on the right.
From I-89 South in Vermont - Take exit 7 (Barre/Berlin) go to Barre and turn right on Rte. 302 to E. Barre. Turn right onto Rte. 110 toward Chelsea. Take left onto Rte. 113 in Chelsea to Vershire. Travel approximately 8 miles and turn left on North Road (dirt road) just before the church on the hill. Travel approximately 1.5 miles to the hill to the white house on the right.
Driving time from Hartford, CT approx. 3hrs.
Driving time from Portsmouth, NH - approx. 2.5hrs
Driving time from North Hampton, MA approx. 2 hrs.
Driving time from Burlington, VT - approx. 1.5hrs
Copyright 2009 Art of Zen Yoga. All rights reserved.
