Namaste,

.

Here in the Northern Hemisphere the wonders of Spring are upon us. Spring is a sacred time of renewal, rejuvenation and rebirth, and with the arrival of Spring we wish to share with you a very special announcement….

SHEN, known as “spirit” or “mind”, is the spiritual and mental aspect of a person, Shen is the driving energy behind activities that take place in the mental, spiritual or creative planes.
QI (pronounced chee), is the most dynamic and immediate energy of the body. Qi is the active motivating force of cellular metabolism and the electromagnetic and subtle energies that are circulated in the meridians. This unique energy results from the interaction of yin and yang. Qi is also known as “energy”, “prana” “chi” and “life force”.
YOGA, the word “yoga” means unity, union and oneness. In the practice of yoga, the means and the end share the same terminology. The end result being a state of of yoga. The way and the path are also the practices of yoga. It is an inner experience encompassing body, mind, emotions and spirit.

.

 .

Join us for a special day of insightful Qigong theory and practice; learn a yang style Tai Chi short form; enjoy a healthy vegetarian lunch; discussion and tour of Shen Qi Gardens; relax and unwind with a guided meditation. Learn simple practices to incorporate into your daily routine, while taking in the peaceful natural beauty of the Green Mountains.

 .

Where: Shen Qi Gardens, 1152 North Road, Vershire, VT 05079
When: Saturday 2nd June, 2012
Time: 10-30am – 3.30pm
Cost: $55 per person (includes vegetarian lunch)

.

 .

Surround yourself with serenity and join us to develop mindful-awareness practices in a wholesome nurturing environment. Spend a weekend immersed in sitting and walking meditation, asanas and contemplation. Enjoy nutritious vegetarian cuisine cooked onsite. Discussions and group guidance are offered daily. We’ll be grounding ourselves in Mother Nature. When was the last time you slept under the stars? Come prepared to touch the Earth. This retreat is an occasion to experience your Whole Being.

 .

Where: Shen Qi Gardens, 1152 North Road, Vershire, VT 05079
When:
Arrive: Friday evening 20th July, 2012
Depart: Sunday afternoon 22nd July, 2012                                                             Accommodation: Camping by a picturesque natural pond
Amenities: Indoor yoga studio, bathroom & dining facilities
Cost: $455 per person – $680 per couple (includes meals, accommodation and group activities)

.

Zen Shiatsu Massage Therapy & Energy Healing is also available (Pre- bookings required)

.

Would you like to take a weekend away to relax, experience peace of mind and regain some physical wellbeing and mental sanity? At Shen Qi Gardens, we offer the perfect location to help you to discover your innate joy and reconnect with nature.
Outdoor activities include – Tai Chi, Scenic Hiking, Campfire, Drumming Circle and more. Our activities are grounded in Earth & Heart based ceremony to help you establish a deeper connection to Mother Nature. You’ll have all the time and space you need to unwind, relax and simply enjoy.
Gentle breath & movement exercises, discussions, group guidance and nutritious vegetarian cuisine are offered daily..

Where: Shen Qi Gardens, 1152 North Road, Vershire, VT 05079
When:
Arrive: Friday evening 17th August, 2012
Depart: Sunday afternoon 19th August, 2012           Accommodation: Camping by a picturesque natural pond
Amenities: Indoor yoga studio, bathroom & dining facilities
Cost: $455 per person – $680 per couple (includes meals, accommodation and group activities)                                                  Zen Shiatsu Massage Therapy & Energy Healing is also available (Pre- bookings required)

 For all bookings and information please email or phone: 860 805 6551