The Art of Zen Yoga
- The art of Zen Yoga blends the flowing movements of Tai Chi, the energized breathing of Qigong, the gentle stretching of Shanti Yoga, and the serenity of mindful meditation. Zen Yoga can help you to incorporate simple exercises into your daily life. Daily practice provides vitality, flexibility, well-being, joy, health, and peace of mind, no matter what stage you are along your journey.
-
Lectures & Speaking engagements
Aaron Hoopes is available for lectures, workshops, demonstrations, private classes and other engagements. Contact Us to inquire.NEW BOOK OUT NOW!
Visit Aaron’s Blog
Category Archives: Uncategorized
Deep Breath
The pace of modern life is characterized by hectic social and economic activity. We generate stress in our daily lives as our concentration is fractured and our energy is sapped. Exercise is put on the back burner because we are … Continue reading
Posted in Uncategorized
Leave a comment
