The Art of Zen Yoga
- The art of Zen Yoga blends the flowing movements of Tai Chi, the energized breathing of Qigong, the gentle stretching of Shanti Yoga, and the serenity of mindful meditation. Zen Yoga can help you to incorporate simple exercises into your daily life. Daily practice provides vitality, flexibility, well-being, joy, health, and peace of mind, no matter what stage you are along your journey.
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Lectures & Speaking engagements
Aaron Hoopes is available for lectures, workshops, demonstrations, private classes and other engagements. Contact Us to inquire.NEW BOOK OUT NOW!
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Tag Archives: vermont
Events in July 2013
Cultivating Qi in Daily Life July 13, 2013 Join Aaron Hoopes and his wife Faye for an insightful day of breathing, gentle movement and meditation. Breathe in the Green Mountain air, relax and enjoy the outdoors. The program includes beginners … Continue reading
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Tagged meditaion, qigong, retreat, tai chi, vermont, workshops, yoga, zen
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